Guilt Free Fries

I must confess, I'm pretty exhaused tonight and, although I wanted my first contribution here to be special, I just don't have the energy to do much more than this. This isn't my recipe, it's from Oprah's chef (Rosie Daley) and I saw it on her show a long time ago. Because I love fries, I was grateful to get a recipe that had a mere half gram of fat per serving (compared to over 15 in regular fries). They're simple and really good.

- 5 large baking potatoes
- light vegetable oil cooking spray
- 2 large egg whites
- seasoning (I use paprika, garlic and a bit of Greek...the original recipe called for Cajun)

Preheat oven to 400 degrees.

Cut potatoes up....I like wedges, some like shoestring.

Coat a baking sheet with 3 sprays of the cooking spray.

Combine egg whites and seasoning in a bowl. Add potatoes and coat in mixture. Spoon covered potatoes onto baking sheet and ensure they're in a single layer, not overlapping each other.

Place in oven for 40 minutes (shoestring) or longer (wedges)...depending on your preference. Turn with a spatula every couple of minutes. We like ours on the crispy side, so we leave them in for nearly an hour.

Enjoy!!